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All About Me

Natalia H.

I began my spiritual journey officially at the beginning of 2020. So there is alot i do not know but i am always happy to teach and learn. I have been practicing herbalism for a little over a decade, and have recently gotten my Diploma in Holistic care Alternative Therapies As well as Counseling and Crystal healing. I am dedicated to natural health care and wellness hope to share the earths love with everyone.

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Hanging Herbs

Frequently Asked Questions

Your Questions, Answered

What is Holistic Care?

Holistic health or holistic healing is often defined as a form of healing that looks at the whole person. The five aspects of holistic health physical emotional social spiritual and mental. This kind of holistic healing often involves multiple complimentary medicines and alternative healthcare practices will go beyond the singular treatment of symptoms to support more than just the body. Holistic health also considers the many external and environmental factors which could be supporting or impacting our overall health and wellness, and with climate change impacting our surrounding environments more and more each day, it is important that we have a systematic way of addressing health in the future.

What are the most important factors for determining someone state of health?

  1. Your overall stress levels.

  2. Your line of work including number of hours worked in a week.

  3. Your family structure: if you are a single mom, for example, many more considerations should come into play.

  4. Your diet

  5. Your pursuits of exercise including the assessment of your spinal flexibility and ability to walk long distances, key indicators for vitality and longevity.

  6. Your history with and outlook on holistic therapies and remedies

  7. Your mental state

  8. Your emotional state

  9. Your health goals.

  10. How much fun and enjoyment you pursue?

  11. What habits or addictions, both good and bad, have you developed and which you would like to get rid of?

12.If spirituality or belief in a higher power plays any or a central role in your life.

Can Holistic care cure chronic illness?

Chronic diseases, by definition, cannot be cured—even with extensive lifestyle changes, medication, and other treatments. However, chronic illnesses can be successfully managed, and their symptoms can be reduced through holistic care. Holistic care involves treating the whole of a patient—mind, body, and spirit—to address the root causes of illness, as well as symptoms. The goal is to use traditional medical practices and complementary and alternative medicine to help patients with chronic illnesses lead healthier, happier lives. It is important that you involve your doctor in your health decisions, even if you’re just thinking about taking a simple herbal supplement or adjusting a recommended diet or exercise plan.


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